Drinking at Christmas and looking after your waistline. Winner!
Do you keep fit? Do you like a drink? It’s that time of year again where i’m looking forward to chilling out with the family, unwinding after an action packed year and putting my feet-up and having a few drinks to celebrate Christmas and all that has gone on over the past 12 months. But hang on, i’ve been losing weight and I don’t want to be putting any of it back on. So what do I do?
When you become a dad, life is no longer about you; it’s about the wellbeing and happiness of the little person(s) that has come into your life. And although your kids are not something you would change anything in the world for,